{"id":2469,"date":"2023-12-01T11:15:38","date_gmt":"2023-12-01T10:15:38","guid":{"rendered":"https:\/\/neuromindinstitute.com\/about-me\/"},"modified":"2026-01-15T14:50:35","modified_gmt":"2026-01-15T13:50:35","slug":"about-me","status":"publish","type":"page","link":"https:\/\/neuromindinstitute.com\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t
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I am Patrycja Wisniewska <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Who Am I?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I have always been interested in what happens beneath the surface.
Not only behavior itself, but also what precedes it: tension in the body, nervous system overload, and the ways stress, fatigue, and life experiences are encoded in the mind and the brain.<\/p>\n

Before psychology became my profession, it was for a long time observation.<\/p>\n

Of people. Of boundary situations. Of reactions under conditions of pressure, responsibility, and constant readiness. Working and living in international environments, including aviation, allowed me to closely observe how people function when there is no room for error and rest often becomes a luxury.<\/p>\n

I hold a Master\u2019s degree in Psychology with a specialization in neuropsychology.
I am currently studying aviation psychology, deepening my understanding of human functioning under conditions of high cognitive, emotional, and physiological load. My professional interests focus on the neuropsychological mechanisms of chronic stress, nervous system regulation, sleep, fatigue, and their impact on cognitive, emotional, and decision-making functioning.<\/p>\n

Over the past years, I have intensively developed both academically and practically, participating in courses, trainings, and programs grounded in current scientific knowledge and ethical standards. I am closely aligned with an approach that integrates neuroscience with emotional and bodily experience\u2014without simplifications, without \u201cquick fixes,\u201d and with attentiveness to individual context and personal history.<\/p>\n

In my work, I place particular emphasis on:<\/p>\n

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    learning to recognize and set healthy boundaries,<\/p>\n<\/li>\n

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    working with emotions that, in high-responsibility environments, are often suppressed or ignored,<\/p>\n<\/li>\n

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    learning to let go of excessive control and perfectionism,<\/p>\n<\/li>\n

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    supporting physiological well-being: sleep, recovery, circadian rhythm, and basic bodily needs,<\/p>\n<\/li>\n

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    understanding how stress and fatigue affect attention, memory, impulsivity, and decision-making.<\/p>\n<\/li>\n<\/ul>\n

    I do not believe in universal solutions.
    I believe in process \u2014 in the gradual restoration of balance, agency, and connection with oneself. In work that is not about \u201cfixing,\u201d but about understanding mechanisms and learning how to regulate what has long been overloaded or ignored.<\/p>\n

    The space I create combines solid psychological knowledge with real-world experience of working with people under pressure. This is a space for those who want to better understand themselves, their nervous system, and their boundaries \u2014 and for those who feel they no longer want to function at the expense of themselves.<\/p>\n

    If you are here, you may be in a moment of pause, overwhelm, or transition. Wherever you are coming from, we can meet here in a calm and non-judgmental space.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Vision<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Enabling individuals to achieve well-being through the harmonious combination of psychology, neuropsychology, and mindfulness. Imagine a world where every person has the tools and support needed to face life’s challenges with courage, clarity, and deep understanding of their cognitive and emotional processes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Mission<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    My mission is to provide accessible and innovative psychological services that serve as tools for improving the mental balance of individuals in psychological crisis and post-crisis growth. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Values:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Acceptance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I approach every individual with empathy, deep compassion and understanding, recognizing the uniqueness of their experiences and challenges. Through empathetic engagement, I build a foundation of trust and create a supportive, non judgmental environment for personal growth. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Reliability<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I am committed to staying at the forefront, so I make every effort to provide reliable services and continuously update my psychological knowledge. By employing innovative practices and utilizing the latest neuropsychological knowledge, I strive to offer state-of-the-art solutions that meet the evolving needs of my clients.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Integrity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I uphold the highest ethical standards in all our interactions. I honor the dignity and worth of every individual. Transparency, honesty, and a commitment to confidentiality are the cornerstones of my practice. I believe in fostering a culture of trust and accountability, delivering consistent and dependable services can help to create an atmosphere of mutual understanding and collaboration. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Collaboration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I recognize the power of collaboration and actively seek to build partnerships with clients, other professionals, and the community at large. By working together, we amplify the impact of our services and contribute to the collective well-being of the individuals we serve. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Holistic Well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I emphasize the importance of addressing the mind, body, and spirit in my approach to well-being. My services consider the interconnectedness of various aspects of an individual’s life, promoting a holistic understanding that leads to lasting positive change. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Continuous Learning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I am dedicated to ongoing education and professional development. By staying informed about the latest research and methodologies, I ensure that my clients receive the most effective and evidence-based interventions for their unique needs. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Mindfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Mindfulness is woven into the fabric of my approach. I believe in the transformative power of being present, cultivating self-awareness, and fostering a mindful lifestyle. By incorporating mindfulness practices, I help individuals navigate challenges with clarity and resilience. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Values:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Acceptance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I approach every individual with empathy, deep compassion and understanding, recognizing the uniqueness of their experiences and challenges. Through empathetic engagement, I build a foundation of trust and create a supportive, non judgmental environment for personal growth. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Reliability<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I am committed to staying at the forefront of psychological and coaching methodologies, delivering consistent and dependable services. By embracing innovative practices and leveraging the latest advancements in neuropsychology, I strive to offer cutting-edge solutions that meet the evolving needs of my clients. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Integrity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I uphold the highest ethical standards in all our interactions. I honor the dignity and worth of every individual. Transparency, honesty, and a commitment to confidentiality are the cornerstones of my practice. I believe in fostering a culture of trust and accountability, delivering consistent and dependable services can help to create an atmosphere of mutual understanding and collaboration. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    I recognize the power of collaboration and actively seek to build partnerships with clients, other professionals, and the community at large. By working together, we amplify the impact of our services and contribute to the collective well-being of the individuals we serve. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Holistic Well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I emphasize the importance of addressing the mind, body, and spirit in my approach to well-being. My services consider the interconnectedness of various aspects of an individual’s life, promoting a holistic understanding that leads to lasting positive change. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Continuous Learning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    I am dedicated to ongoing education and professional development. By staying informed about the latest research and methodologies, I ensure that my clients receive the most effective and evidence-based interventions for their unique needs. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Mindfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Mindfulness is woven into the fabric of my approach. I believe in the transformative power of being present, cultivating self-awareness, and fostering a mindful lifestyle. By incorporating mindfulness practices, I help individuals navigate challenges with clarity and resilience. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    First Psychological Aid<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    A crisis is a normal response of a healthy functioning individual to a traumatic\/critical event. A crisis can affect anyone of us, and it’s a natural part of life. Regardless of age, gender, status, or other factors, we don’t always manage to find the right tools to overcome a crisis. While a crisis itself is not an illness, without proper support, it can lead to the development of serious disorders. By providing psychological first aid, I work on the RAPID model following the guidelines of the WHO.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    What is<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Post-Crisis Development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    My post-crisis development program is based on neurotraining, which is a process of mental training where you’ll learn the ability to adopt different perspectives. I will show you how to look at opposing ideas with curiosity. You will undergo a transformation: from confusion to clarity and concrete thinking. You will break out of the box of limitations and mental claustrophobia. You will leave your problems far behind and focus on achieving your goals. Until finally, as a result, you will free yourself from helplessness and weakness. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tExplore the offer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    I am Patrycja Wisniewska Who Am I? I have always been interested in what happens beneath the surface.Not only behavior itself, but also what precedes it: tension in the body, nervous system overload, and the ways stress, fatigue, and life experiences are encoded in the mind and the brain. Before psychology became my profession, it […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2469","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/pages\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/comments?post=2469"}],"version-history":[{"count":9,"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/pages\/2469\/revisions"}],"predecessor-version":[{"id":2857,"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/pages\/2469\/revisions\/2857"}],"wp:attachment":[{"href":"https:\/\/neuromindinstitute.com\/en\/wp-json\/wp\/v2\/media?parent=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}